Hey, thank you for the suggestion! We had an inversion table for a while and had to leave it behind in St. Louis when we moved. It seemed to help, but my back problems aren’t really chronic. Proper stretching (when I used to do it) and lifting with my legs seems to keep most of the problems at bay.
]]>For Derek. I have one but I don’t use it for a bad back, I use it for destressing and for my stiff neck.
God be with you
]]>I’m glad you’re remaing upbeat whilst treating your back with care. it’s a fine balanceeing act of taking it serously enough to look after yourself and remainging positive about it and not suffering from dispair. Well done for getting the balance right.
I Hope Sharrons FM flaire up is calming down to. Take care of yourselves over there ( I already know you’re taking care of eachother)
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